Asking thoughtful and respectful questions can help you to advocate effectively while ensuring your partner’s wishes are respected and the environment remains as safe and comfortable as possible. Here are some specific questions a birth partner can ask in various situations:

To Advocate for the Birth Plan

  • "Can you confirm that our preferences for labor (e.g., movement, monitoring, or interventions) are still being taken into account?"

  • "How are you monitoring her progress? Is this in line with the birth plan we discussed?"

  • "Is it possible to adjust my partner’s care to avoid [insert specific preference from birth plan], unless medically necessary?"

  • "Could you explain why [insert intervention] is being suggested, and if there are other options we can try first?"

To Maintain Comfort and Safety in the Birth Space

  • "Can we dim the lights or adjust the room temperature to make things more comfortable for my partner?"

  • "Is there anything we can do to help her stay relaxed and calm between contractions? Maybe some breathing or gentle touch?"

  • "Is there a way to help her change positions or stay mobile during labor, even with the monitoring in place?"

To Advocate for Non-Medicated Pain Management

  • "What are our options for pain relief right now? Are there any natural or non-medical methods we can try before considering an epidural?"

  • "Is there time to try things like a warm bath, massage, or counter-pressure before discussing stronger pain relief?"

  • "Could we try using the birthing ball or different positions to help her cope with the pain?"

To Ensure Baby’s Safety and Monitor Labor Progress

  • "How is the baby handling labor? Are there any signs that we should be aware of?"

  • "How far along is she now? Is there any indication that we need to make adjustments to our approach to labor?"

  • "What is the baby’s position, and is there anything we can do to help turn or reposition the baby?"

To Address Medical Decisions and Interventions

  • "What are the risks and benefits of moving forward with [insert medical recommendation, like an epidural, Pitocin, or forceps] at this point?"

  • "Why are you suggesting an augmentation of labor right now, and can we try other options first?"

  • "Can we discuss the reasons behind a potential cesarean or other major intervention before proceeding?"

To Support Emotional and Mental Well-Being

  • "She seems overwhelmed—can we pause for a moment to help her relax and regroup?"

  • "Is there anything we can do right now to reassure her or provide more emotional support?"

  • "How can we help her feel more in control during this stage of labor?"

To Stay Informed About the Birth Process

  • "How far along is she in her dilation? What’s the next step in her labor progression?"

  • "Can you walk us through what’s happening right now in terms of her contractions and dilation?"

  • "How are we progressing toward pushing? Are there any signs that we’re getting closer to delivery?"

To Manage and Respond to Unexpected Situations

  • "If we need to make a change to our birth plan due to a complication, can you explain the situation and the options available?"

  • "Can you explain the risks involved with [insert situation, like fetal distress or stalled labor], and what other steps we can take to avoid this?"

  • "If an emergency arises, how can we ensure that we’re still keeping our desires in mind while making decisions?"

To Ensure Post-Birth Wishes Are Honored

  • "Can we delay cord clamping, as we planned, unless there’s a medical reason not to?"

  • "Is it possible for her to have immediate skin-to-skin with the baby after delivery?"

  • "How soon can we start breastfeeding or initiate bonding after the birth?"